Richard Galbraith 10000m BikeErg
10,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 70 |
| Revolution Count | 1410 |
| Power/kg | 2.54 |
| Drag Factor | 121 |
December 24, 2021 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:52.6 | 10,000m | 1:59.2 | 206 | 1010 | 70 | 163 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 69 | 159 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 70 | 161 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 71 | 164 |
| 3:55.5 | 8,000m | 1:57.7 | 214 | 1037 | 72 | 165 |
| 3:53.0 | 10,000m | 1:56.5 | 221 | 1061 | 73 | 167 |
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Workout Graph
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