Richard Galbraith 5030m row
5,030m
Meters
19:59.2
Time
1:59.2
Pace
335
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 126 |
December 27, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,030m | 1:59.2 | 207 | 1011 | 25 | 162 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 159 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 25 | 163 |
| 4:07.2 | 5,030m | 2:00.0 | 203 | 997 | 25 | 164 |
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Workout Graph
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