Richard Galbraith 20000m BikeErg
20,000m
Meters
39:08.7
Time
1:57.4
Pace
680
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 72 |
| Revolution Count | 2833 |
| Power/kg | 2.67 |
| Drag Factor | 119 |
December 28, 2021 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:08.7 | 20,000m | 1:57.4 | 216 | 1043 | 72 | 151 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 72 | 140 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 72 | 148 |
| 7:49.9 | 12,000m | 1:57.4 | 216 | 1043 | 72 | 154 |
| 7:49.5 | 16,000m | 1:57.3 | 216 | 1044 | 72 | 156 |
| 7:47.1 | 20,000m | 1:56.7 | 220 | 1056 | 73 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.