Richard Galbraith 25000m BikeErg
25,000m
Meters
49:26.5
Time
1:58.6
Pace
840
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 70 |
| Revolution Count | 3491 |
| Power/kg | 2.58 |
| Drag Factor | 124 |
January 05, 2022 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:26.5 | 25,000m | 1:58.6 | 209 | 1020 | 70 | 147 |
| 9:56.3 | 5,000m | 1:59.2 | 206 | 1010 | 70 | 144 |
| 9:53.2 | 10,000m | 1:58.6 | 210 | 1021 | 71 | 146 |
| 9:53.2 | 15,000m | 1:58.6 | 210 | 1021 | 71 | 147 |
| 9:53.7 | 20,000m | 1:58.7 | 209 | 1019 | 71 | 149 |
| 9:50.1 | 25,000m | 1:58.0 | 213 | 1032 | 71 | 151 |
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Workout Graph
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