Richard Galbraith 20000m BikeErg
20,000m
Meters
38:51.3
Time
1:56.5
Pace
684
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 72 |
| Revolution Count | 2803 |
| Power/kg | 2.73 |
| Drag Factor | 123 |
January 07, 2022 12:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:51.3 | 20,000m | 1:56.5 | 221 | 1060 | 72 | 150 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 72 | 142 |
| 7:48.1 | 8,000m | 1:57.0 | 218 | 1051 | 72 | 148 |
| 7:47.1 | 12,000m | 1:56.7 | 220 | 1056 | 72 | 150 |
| 7:45.0 | 16,000m | 1:56.2 | 223 | 1066 | 72 | 155 |
| 7:44.7 | 20,000m | 1:56.1 | 223 | 1068 | 72 | 155 |
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Workout Graph
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