Richard Galbraith 15525m BikeErg
15,525m
Meters
30:01.3
Time
1:56.0
Pace
533
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.77 |
| Drag Factor | 124 |
January 13, 2022 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.3 | 15,525m | 1:56.0 | 224 | 1071 | 72 | 158 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 72 | 152 |
| 7:45.0 | 8,000m | 1:56.2 | 223 | 1066 | 72 | 157 |
| 7:44.6 | 12,000m | 1:56.1 | 223 | 1068 | 72 | 159 |
| 6:46.8 | 15,525m | 1:55.4 | 228 | 1083 | 73 | 165 |
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Workout Graph
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