Richard Galbraith 10000m row
10,000m
Meters
38:57.7
Time
1:56.8
Pace
681
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 135 |
January 14, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.7 | 10,000m | 1:56.8 | 219 | 1054 | 26 | 163 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 26 | 154 |
| 7:47.6 | 4,000m | 1:56.9 | 219 | 1054 | 26 | 162 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 26 | 165 |
| 7:45.8 | 8,000m | 1:56.4 | 222 | 1062 | 26 | 167 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 27 | 167 |
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Workout Graph
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