Richard Galbraith 4x2000m/2:00r row
8,000m
Meters
29:48.6
Time
1:51.7
Pace
576
Calories
162
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,093m |
| Overall Time | 37:48.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 135 |
January 18, 2022 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.6 | 8,000m | 1:51.7 | 251 | 1162 | 28 | 162 |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 28 | 156 |
| 7:27.2 | 2,000m | 1:51.8 | 250 | 1161 | 28 | 162 |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 28 | 164 |
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 28 | 167 |
| r93m |
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Workout Graph
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