Richard Galbraith 10000m BikeErg
10,000m
Meters
18:55.5
Time
1:53.5
Pace
351
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 73 |
| Revolution Count | 1392 |
| Power/kg | 2.95 |
| Drag Factor | 125 |
January 21, 2022 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:55.5 | 10,000m | 1:53.5 | 239 | 1122 | 73 | 151 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 74 | 141 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 74 | 150 |
| 3:46.8 | 6,000m | 1:53.4 | 240 | 1126 | 74 | 155 |
| 3:47.1 | 8,000m | 1:53.5 | 239 | 1122 | 74 | 156 |
| 3:47.8 | 10,000m | 1:53.9 | 237 | 1115 | 73 | 156 |
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Workout Graph
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