Richard Galbraith 18000m row
18,000m
Meters
1:11:28.4
Time
1:59.1
Pace
1203
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1798 |
| Drag Factor | 134 |
January 23, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:28.4 | 18,000m | 1:59.1 | 207 | 1012 | 25 | 154 |
| 11:52.5 | 3,000m | 1:58.7 | 209 | 1019 | 24 | 154 |
| 11:54.7 | 6,000m | 1:59.1 | 207 | 1012 | 25 | 156 |
| 11:54.3 | 9,000m | 1:59.0 | 207 | 1013 | 25 | 156 |
| 11:55.2 | 12,000m | 1:59.2 | 207 | 1011 | 25 | 152 |
| 11:56.1 | 15,000m | 1:59.3 | 206 | 1008 | 26 | 156 |
| 11:55.5 | 18,000m | 1:59.2 | 206 | 1010 | 26 | 153 |
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Workout Graph
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