Richard Galbraith 10000m row
10,000m
Meters
38:44.4
Time
1:56.2
Pace
687
Calories
161
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 1041 |
| Drag Factor | 135 |
January 25, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.4 | 10,000m | 1:56.2 | 223 | 1067 | 27 | 161 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 26 | 154 |
| 7:44.1 | 4,000m | 1:56.0 | 224 | 1071 | 27 | 162 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 27 | 164 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 27 | 164 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 28 | 165 |
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Workout Graph
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