Richard Galbraith 25000m BikeErg
25,000m
Meters
48:58.1
Time
1:57.5
Pace
848
Calories
151
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
RPM | 71 |
Revolution Count | 3498 |
Power/kg | 2.67 |
Drag Factor | 123 |
January 28, 2022 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
48:58.1 | 25,000m | 1:57.5 | 216 | 1042 | 71 | 151 |
9:51.3 | 5,000m | 1:58.2 | 212 | 1028 | 71 | 146 |
9:49.1 | 10,000m | 1:57.8 | 214 | 1036 | 71 | 150 |
9:50.8 | 15,000m | 1:58.1 | 212 | 1030 | 71 | 151 |
9:46.2 | 20,000m | 1:57.2 | 217 | 1047 | 72 | 153 |
9:40.8 | 25,000m | 1:56.1 | 223 | 1068 | 72 | 157 |
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Workout Graph
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