Richard Galbraith 5000m row
5,000m
Meters
18:50.2
Time
1:53.0
Pace
354
Calories
162
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 127 |
February 01, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.2 | 5,000m | 1:53.0 | 242 | 1134 | 28 | 162 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 28 | 155 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 28 | 161 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 28 | 164 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 28 | 165 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 28 | 169 |
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Workout Graph
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