Richard Galbraith 10000m row
10,000
Meters
42:42.9
Time
2:08.1
Pace
618
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 127 |
February 13, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.9 | 10,000 | 2:08.1 | 166 | 872 | 618 | 21 | 145 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 124 | 21 | 140 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 122 | 20 | 142 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 866 | 123 | 21 | 148 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 125 | 22 | 150 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 124 | 24 | 149 |
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Workout Graph
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