5,000m row on November 23, 2007

Richard Galbraith 5,000m row

5,000m

Meters

19:00.0

Time

1:54.0

Pace

352

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First in a week. Quiet easy, faster each split. Here I come again.