Richard Galbraith 16:12 row
4,022m
Meters
16:12.2
Time
2:00.8
Pace
266
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 124 |
February 16, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.2 | 4,022m | 2:00.8 | 198 | 982 | 24 | 164 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 | 155 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 | 170 |
| 16:12.2 | 1,074m | 1:57.4 | 216 | 1044 | 27 | 169 |
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Workout Graph
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