Richard Galbraith 20000m BikeErg
20,000m
Meters
39:16.4
Time
1:57.8
Pace
675
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 72 |
| Revolution Count | 2829 |
| Power/kg | 2.64 |
| Drag Factor | 119 |
February 18, 2022 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:16.4 | 20,000m | 1:57.8 | 214 | 1036 | 72 | 154 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 72 | 148 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 72 | 151 |
| 7:52.0 | 12,000m | 1:58.0 | 213 | 1033 | 72 | 156 |
| 7:51.6 | 16,000m | 1:57.9 | 214 | 1034 | 72 | 157 |
| 7:48.0 | 20,000m | 1:57.0 | 219 | 1052 | 73 | 161 |
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Workout Graph
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