Richard Galbraith 10000m row
10,000
Meters
40:28.3
Time
2:01.4
Pace
654
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 132 |
February 27, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.3 | 10,000 | 2:01.4 | 196 | 972 | 24 | 154 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 24 | 146 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 23 | 149 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 975 | 24 | 156 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 994 | 25 | 161 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 994 | 26 | 162 |
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Workout Graph
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