Richard Galbraith 10000m row
10,000m
Meters
40:59.0
Time
2:02.9
Pace
645
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
March 22, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.0 | 10,000m | 2:02.9 | 188 | 948 | 24 | 165 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 25 | 165 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 24 | 164 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 24 | 164 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 25 | 164 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 25 | 168 |
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Workout Graph
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