Richard Galbraith 10000m row
10,000m
Meters
39:37.3
Time
1:58.8
Pace
669
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 132 |
March 31, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.3 | 10,000m | 1:58.8 | 208 | 1017 | 26 | 160 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 26 | 155 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 163 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 27 | 161 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 27 | 161 |
| 7:58.8 | 10,000m | 1:59.7 | 204 | 1002 | 27 | 161 |
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Workout Graph
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