Richard Galbraith 21097m row
21,097m
Meters
1:30:35.0
Time
2:08.8
Pace
1306
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1987 |
| Drag Factor | 132 |
April 03, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:35.0 | 21,097m | 2:08.8 | 164 | 863 | 21 | 142 |
| 13:00.8 | 3,000m | 2:10.1 | 159 | 846 | 20 | 136 |
| 12:57.0 | 6,000m | 2:09.5 | 161 | 854 | 20 | 139 |
| 12:52.5 | 9,000m | 2:08.7 | 164 | 864 | 21 | 146 |
| 12:53.2 | 12,000m | 2:08.8 | 164 | 862 | 22 | 141 |
| 13:08.6 | 15,000m | 2:11.4 | 154 | 830 | 22 | 141 |
| 12:42.8 | 18,000m | 2:07.1 | 170 | 886 | 23 | 141 |
| 12:36.0 | 21,000m | 2:06.0 | 175 | 902 | 24 | 145 |
| 0:24.1 | 21,097m | 2:04.2 | 183 | 928 | 25 | 147 |
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Workout Graph
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