Richard Galbraith 20:17 row
5,118m
Meters
20:17.9
Time
1:58.9
Pace
342
Calories
158
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 25 |
Stroke Count | 523 |
Drag Factor | 127 |
April 04, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:17.9 | 5,118m | 1:58.9 | 208 | 1015 | 25 | 158 |
10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 26 | 153 |
20:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 26 | 160 |
20:17.9 | 59m | 2:31.6 | 100 | 645 | 19 | 161 |
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Workout Graph
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