Richard Galbraith 21097m row
21,097m
Meters
1:27:55.1
Time
2:05.0
Pace
1340
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 2150 |
| Drag Factor | 126 |
April 10, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:55.1 | 21,097m | 2:05.0 | 179 | 916 | 24 | 150 |
| 12:26.0 | 3,000m | 2:04.3 | 182 | 926 | 23 | 142 |
| 12:30.6 | 6,000m | 2:05.1 | 179 | 915 | 23 | 147 |
| 12:29.8 | 9,000m | 2:04.9 | 179 | 917 | 24 | 151 |
| 12:30.7 | 12,000m | 2:05.1 | 179 | 915 | 24 | 152 |
| 12:35.4 | 15,000m | 2:05.9 | 175 | 903 | 25 | 147 |
| 12:36.0 | 18,000m | 2:06.0 | 175 | 902 | 25 | 149 |
| 12:24.5 | 21,000m | 2:04.0 | 183 | 930 | 27 | 154 |
| 0:22.2 | 21,097m | 1:54.4 | 234 | 1103 | 30 | 158 |
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Workout Graph
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