10,000m row on December 17, 2007

Richard Galbraith 10,000m row

10,000m

Meters

38:41.9

Time

1:56.0

Pace

689

Calories

Average Watts	224
Calories Per Hour	1069

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Rowing less due to running. Still got the power and endurance though.