Richard Galbraith 10000m row
10,000m
Meters
41:16.2
Time
2:03.8
Pace
640
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 127 |
April 21, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,000m | 2:03.8 | 184 | 934 | 24 | 152 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 23 | 141 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 24 | 147 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 24 | 154 |
| 8:11.4 | 8,000m | 2:02.8 | 189 | 949 | 25 | 158 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 26 | 160 |
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Workout Graph
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