Richard Galbraith 10000m row
10,000m
Meters
40:38.4
Time
2:01.9
Pace
653
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 125 |
May 01, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.4 | 10,000m | 2:01.9 | 193 | 964 | 24 | 146 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 25 | 138 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 24 | 142 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 24 | 142 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 25 | 146 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 27 | 162 |
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Workout Graph
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