Richard Galbraith 21097m row
21,097m
Meters
1:27:28.6
Time
2:04.3
Pace
1353
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 2171 |
| Drag Factor | 126 |
May 02, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:28.6 | 21,097m | 2:04.3 | 182 | 925 | 25 | 141 |
| 12:40.4 | 3,000m | 2:06.7 | 172 | 891 | 24 | 131 |
| 12:18.1 | 6,000m | 2:03.0 | 188 | 947 | 25 | 136 |
| 12:21.3 | 9,000m | 2:03.5 | 186 | 938 | 25 | 139 |
| 12:28.5 | 12,000m | 2:04.7 | 180 | 920 | 25 | 140 |
| 12:29.1 | 15,000m | 2:04.8 | 180 | 918 | 25 | 141 |
| 12:27.9 | 18,000m | 2:04.6 | 181 | 921 | 25 | 143 |
| 12:20.1 | 21,000m | 2:03.3 | 186 | 941 | 26 | 151 |
| 0:23.2 | 21,097m | 1:59.5 | 205 | 1004 | 28 | 150 |
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Workout Graph
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