Richard Galbraith 10000m row
10,000m
Meters
41:36.7
Time
2:04.8
Pace
635
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
May 29, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.7 | 10,000m | 2:04.8 | 180 | 919 | 24 | 143 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 24 | 133 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 24 | 136 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 24 | 146 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 25 | 151 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 26 | 151 |
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Workout Graph
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