Richard Galbraith 10000m row
10,000m
Meters
41:28.2
Time
2:04.4
Pace
637
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 125 |
June 01, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.2 | 10,000m | 2:04.4 | 182 | 925 | 25 | 154 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 25 | 148 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 25 | 150 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 25 | 156 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 26 | 156 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 26 | 161 |
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Workout Graph
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