15,000m row on January 07, 2008

Richard Galbraith 15,000m row

15,000m

Meters

59:50.3

Time

1:59.6

Pace

999

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First in a while. Still under 1hr. Quite hard. WIll get fitness back and more.1000kcal.