Richard Galbraith 16000m row
16,000m
Meters
1:08:09.7
Time
2:07.8
Pace
992
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1637 |
| Drag Factor | 125 |
June 04, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:09.7 | 16,000m | 2:07.8 | 168 | 877 | 24 | 137 |
| 8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 24 | 130 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 24 | 138 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 24 | 140 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 24 | 139 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 24 | 137 |
| 8:36.5 | 12,000m | 2:09.1 | 163 | 859 | 24 | 137 |
| 8:32.0 | 14,000m | 2:08.0 | 167 | 874 | 24 | 141 |
| 8:27.7 | 16,000m | 2:06.9 | 171 | 889 | 25 | 139 |
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Workout Graph
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