Richard Galbraith 5000m row
5,000m
Meters
19:22.9
Time
1:56.2
Pace
342
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 122 |
June 10, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.9 | 5,000m | 1:56.2 | 223 | 1065 | 27 | 158 |
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 28 | 148 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 27 | 156 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 | 159 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 28 | 162 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 29 | 165 |
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Workout Graph
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