Richard Galbraith 21097m row
21,097m
Meters
1:29:51.7
Time
2:07.7
Pace
1310
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 2150 |
| Drag Factor | 123 |
June 12, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:51.7 | 21,097m | 2:07.7 | 168 | 877 | 24 | 144 |
| 12:34.4 | 3,000m | 2:05.7 | 176 | 906 | 24 | 133 |
| 12:44.9 | 6,000m | 2:07.4 | 169 | 881 | 24 | 142 |
| 12:59.5 | 9,000m | 2:09.9 | 160 | 849 | 24 | 136 |
| 13:02.6 | 12,000m | 2:10.4 | 158 | 842 | 23 | 140 |
| 12:55.9 | 15,000m | 2:09.3 | 162 | 857 | 24 | 141 |
| 12:50.8 | 18,000m | 2:08.4 | 165 | 868 | 24 | 151 |
| 12:19.3 | 21,000m | 2:03.2 | 187 | 943 | 26 | 155 |
| 0:24.4 | 21,097m | 2:05.7 | 176 | 905 | 27 | 155 |
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Workout Graph
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