Richard Galbraith 10000m row
10,000m
Meters
39:39.0
Time
1:58.9
Pace
668
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 123 |
June 21, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.0 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 161 |
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 27 | 152 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 27 | 159 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 27 | 162 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 27 | 164 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 28 | 169 |
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Workout Graph
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