Richard Galbraith 10000m row
10,000m
Meters
43:01.8
Time
2:09.0
Pace
613
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 123 |
June 22, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.8 | 10,000m | 2:09.0 | 163 | 859 | 22 | 145 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 23 | 132 |
| 8:38.8 | 4,000m | 2:09.7 | 160 | 852 | 23 | 140 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 23 | 146 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 23 | 151 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 22 | 156 |
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Workout Graph
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