Richard Galbraith 5613m row
5,613m
Meters
22:38.6
Time
2:01.0
Pace
367
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 122 |
June 26, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.6 | 5,613m | 2:01.0 | 197 | 979 | 26 | 156 |
| 4:53.4 | 1,200m | 2:02.2 | 192 | 959 | 27 | 148 |
| 4:52.4 | 2,400m | 2:01.8 | 194 | 966 | 26 | 156 |
| 4:51.9 | 3,600m | 2:01.6 | 195 | 969 | 27 | 156 |
| 4:45.8 | 4,800m | 1:59.0 | 207 | 1013 | 27 | 161 |
| 3:15.2 | 5,613m | 2:00.0 | 202 | 996 | 27 | 163 |
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Workout Graph
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