Richard Galbraith 20000m BikeErg
20,000m
Meters
40:48.8
Time
2:02.4
Pace
647
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 70 |
| Revolution Count | 2879 |
| Power/kg | 2.36 |
| Drag Factor | 113 |
June 28, 2022 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:48.8 | 20,000m | 2:02.4 | 191 | 956 | 70 | 146 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 70 | 135 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 71 | 145 |
| 8:11.2 | 12,000m | 2:02.8 | 189 | 950 | 70 | 148 |
| 8:08.3 | 16,000m | 2:02.0 | 192 | 962 | 71 | 150 |
| 8:06.7 | 20,000m | 2:01.6 | 194 | 968 | 71 | 154 |
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Workout Graph
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