Richard Galbraith 10000m row
10,000m
Meters
41:07.7
Time
2:03.3
Pace
642
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 125 |
July 06, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.7 | 10,000m | 2:03.3 | 186 | 941 | 24 | 152 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 23 | 146 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 23 | 149 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 24 | 153 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 25 | 153 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.