Richard Galbraith 42195m BikeErg
42,195m
Meters
1:27:46.5
Time
2:04.8
Pace
1340
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Revolution Count | 6112 |
| Power/kg | 2.22 |
| Drag Factor | 112 |
July 24, 2022 09:24:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:46.5 | 42,195m | 2:04.8 | 180 | 919 | 69 | 147 |
| 10:32.6 | 5,000m | 2:06.5 | 173 | 894 | 69 | 129 |
| 10:26.8 | 10,000m | 2:05.3 | 178 | 911 | 69 | 134 |
| 10:29.9 | 15,000m | 2:05.9 | 175 | 902 | 69 | 141 |
| 10:29.8 | 20,000m | 2:05.9 | 175 | 902 | 69 | 145 |
| 10:25.3 | 25,000m | 2:05.0 | 179 | 915 | 70 | 151 |
| 10:18.7 | 30,000m | 2:03.7 | 185 | 935 | 70 | 155 |
| 10:21.2 | 35,000m | 2:04.2 | 183 | 928 | 70 | 151 |
| 10:15.7 | 40,000m | 2:03.1 | 187 | 945 | 70 | 157 |
| 4:26.6 | 42,195m | 2:01.4 | 195 | 972 | 72 | 161 |
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Workout Graph
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