Richard Galbraith 20000m BikeErg
20,000m
Meters
39:10.3
Time
1:57.5
Pace
678
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 73 |
| Revolution Count | 2882 |
| Power/kg | 2.67 |
| Drag Factor | 113 |
August 09, 2022 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:10.3 | 20,000m | 1:57.5 | 216 | 1042 | 73 | 149 |
| 9:50.6 | 5,000m | 1:58.1 | 212 | 1030 | 73 | 141 |
| 9:45.5 | 10,000m | 1:57.1 | 218 | 1050 | 74 | 150 |
| 9:48.7 | 15,000m | 1:57.7 | 214 | 1037 | 73 | 151 |
| 9:45.5 | 20,000m | 1:57.1 | 218 | 1050 | 74 | 155 |
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Workout Graph
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