Richard Galbraith 20008m BikeErg
20,008m
Meters
41:08.4
Time
2:03.3
Pace
644
Calories
130
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
RPM | 71 |
Revolution Count | 2933 |
Power/kg | 2.3 |
Drag Factor | 108 |
August 13, 2022 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:08.4 | 20,008m | 2:03.3 | 186 | 941 | 71 | 130 |
10:23.8 | 5,000m | 2:04.7 | 180 | 920 | 70 | 125 |
10:13.8 | 10,000m | 2:02.7 | 189 | 951 | 72 | 129 |
10:13.4 | 15,000m | 2:02.6 | 190 | 952 | 72 | 132 |
10:16.2 | 20,000m | 2:03.2 | 187 | 943 | 71 | 132 |
0:01.2 | 20,008m | 2:30.0 | 104 | 656 | 104 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.