Richard Galbraith 20008m BikeErg
20,008
Meters
41:08.4
Time
2:03.3
Pace
644
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 71 |
| Revolution Count | 2933 |
| Power/kg | 2.45 |
| Drag Factor | 108 |
August 13, 2022 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:08.4 | 20,008 | 2:03.3 | 186 | 941 | 644 | 71 | 130 |
| 10:23.8 | 5,000 | 2:04.7 | 180 | 920 | 159 | 70 | 125 |
| 10:13.8 | 10,000 | 2:02.7 | 189 | 951 | 162 | 72 | 129 |
| 10:13.4 | 15,000 | 2:02.6 | 190 | 952 | 162 | 72 | 132 |
| 10:16.2 | 20,000 | 2:03.2 | 187 | 943 | 161 | 71 | 132 |
| 0:01.2 | 20,008 | 2:30.0 | 104 | 656 | 0 | 104 | 133 |
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Workout Graph
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