Richard Galbraith 10000m row
10,000m
Meters
42:32.1
Time
2:07.6
Pace
632
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 124 |
August 20, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.1 | 10,000m | 2:07.6 | 168 | 879 | 24 | 136 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 24 | 131 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 24 | 135 |
| 9:08.2 | 6,000m | 2:17.0 | 136 | 767 | 22 | 136 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 25 | 140 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 26 | 140 |
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Workout Graph
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