Richard Galbraith 10000m row
10,000m
Meters
40:22.3
Time
2:01.1
Pace
656
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
August 23, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.3 | 10,000m | 2:01.1 | 197 | 978 | 26 | 150 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 27 | 147 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 27 | 155 |
| 8:03.8 | 6,000m | 2:00.9 | 198 | 980 | 27 | 147 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 27 | 156 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 26 | 145 |
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Workout Graph
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