Richard Galbraith 10000m row
10,000
Meters
38:52.1
Time
1:56.6
Pace
685
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
August 30, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:52.1 | 10,000 | 1:56.6 | 221 | 1059 | 685 | 28 | 153 |
| 7:43.9 | 2,000 | 1:55.9 | 224 | 1072 | 138 | 27 | 146 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 28 | 150 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1061 | 137 | 28 | 155 |
| 7:47.8 | 8,000 | 1:56.9 | 219 | 1053 | 136 | 28 | 158 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1055 | 137 | 29 | 158 |
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Workout Graph
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