Richard Galbraith 10000m row
10,000
Meters
39:28.7
Time
1:58.4
Pace
672
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 124 |
September 07, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.7 | 10,000 | 1:58.4 | 211 | 1025 | 672 | 27 | 151 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 27 | 142 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 134 | 27 | 147 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 134 | 27 | 151 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1020 | 134 | 28 | 156 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1040 | 135 | 28 | 163 |
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Workout Graph
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