Richard Galbraith 10000m row
10,000m
Meters
43:35.8
Time
2:10.7
Pace
606
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 123 |
September 09, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.8 | 10,000m | 2:10.7 | 156 | 838 | 22 | 118 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 22 | 115 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 22 | 118 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 22 | 119 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 22 | 119 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.