Richard Galbraith 1:30:31 row
21,157m
Meters
1:30:31.0
Time
2:08.3
Pace
1310
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 2117 |
| Drag Factor | 123 |
September 11, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:31.0 | 21,157m | 2:08.3 | 166 | 869 | 23 | 128 |
| 15:00.0 | 3,564m | 2:06.2 | 174 | 898 | 24 | 126 |
| 30:00.0 | 3,521m | 2:07.8 | 168 | 877 | 23 | 129 |
| 45:00.0 | 3,531m | 2:07.4 | 169 | 881 | 23 | 131 |
| 1:00:00.0 | 3,504m | 2:08.4 | 165 | 868 | 23 | 130 |
| 1:15:00.0 | 3,441m | 2:10.7 | 156 | 838 | 23 | 125 |
| 1:30:00.0 | 3,484m | 2:09.1 | 162 | 859 | 24 | 132 |
| 1:30:31.0 | 112m | 2:18.3 | 132 | 754 | 21 | 128 |
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Workout Graph
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