Richard Galbraith 10000m row
10,000m
Meters
42:51.6
Time
2:08.5
Pace
617
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 125 |
September 18, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.6 | 10,000m | 2:08.5 | 165 | 866 | 21 | 123 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 21 | 118 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 21 | 123 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 21 | 128 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 21 | 122 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 22 | 124 |
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Workout Graph
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