Richard Galbraith 10000m row
10,000m
Meters
39:10.0
Time
1:57.5
Pace
679
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
October 10, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.0 | 10,000m | 1:57.5 | 216 | 1042 | 26 | 149 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 26 | 139 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 25 | 146 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 26 | 149 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 26 | 152 |
| 7:40.8 | 10,000m | 1:55.2 | 229 | 1087 | 28 | 162 |
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Workout Graph
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