Richard Galbraith 1:00:00 BikeErg
30,570m
Meters
1:00:00.0
Time
1:57.7
Pace
1036
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 72 |
| Revolution Count | 4364 |
| Power/kg | 2.64 |
| Drag Factor | 117 |
October 16, 2022 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,570m | 1:57.7 | 214 | 1037 | 72 | 144 |
| 10:00.0 | 4,848m | 2:03.7 | 185 | 935 | 69 | 120 |
| 20:00.0 | 4,991m | 2:00.2 | 201 | 993 | 71 | 137 |
| 30:00.0 | 5,132m | 1:56.9 | 219 | 1053 | 73 | 150 |
| 40:00.0 | 5,169m | 1:56.0 | 224 | 1070 | 74 | 146 |
| 50:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 74 | 155 |
| 1:00:00.0 | 5,230m | 1:54.7 | 232 | 1097 | 75 | 160 |
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Workout Graph
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